Natural Deodorant AKA Smell-All-the-Time Deodorant

Back when I got my DNA test, I tested ridiculously high for zirconium. We’re talking off-the-charts high. The doctor told me I needed to fix this immediately. For some reason, my body was hoarding zirconium. Well, what’s it in? It’s in antiperspirant.

So here I am, for the second year in a row, trying to switch to natural deodorant. Why do I always do this when the weather gets warmer? Of course, I sweat more when it gets warmer, and it smells gross. But, I had no choice. So, I went on a natural deodorant spree.

Kris Carr has an excellent post on natural deodorants. Kris explains all of the chemicals you find in antiperspirants, why they’re bad, why you sweat, how sweating works, etc. Basically, it’s everything you’d ever want to know about, well, your pits.

The problem with natural deodorant is that you have to find something that works with you. And, yeah, it’s really difficult. And expensive. But mainly difficult. Oh, and did I mention how expensive it is?

I must come from ancestors who didn’t sweat. Maybe they lived in Antarctica. When I sweat, it smells bad. This is coming from someone who eats a whole foods based diet. I don’t eat processed foods. I use soaps with minimal ingredients. I just have really, really smelly sebaceous glands (stinky sweat glands). Of course, maybe I also have some kind of overload of bacteria (check our Kris’ post if you have no idea what in the world I’m talking about).

It goes something like this: Brittany forgets to put on deodorant in the morning. Twenty minutes after leaving the house, Brittany realizes her mistake when she raises her arm to do something. Brittany panics. Now she can’t lift her arms FOR THE ENTIRE DAY!

Before taking on the oh-so-awesome world of natural deodorants, I used Degree’s Clinical Strength antiperspirant. This was the only deodorant that worked for me. YES, THAT IS HOW BAD I SMELL! I had to use clinical strength, people.

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Alright. So, we understand now: I smell bad. Let’s review some products I’ve tried. I’m going to give some ratings on a 1-10 scale (10 is best or AMAZING, 1 is worst or SUCKY).

Crystal

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I have no idea what the big deal is about this stuff. Everyone is so hyped on it. Frankly, it sucks, and it’s really, really annoying to put on. Because it’s like a dry roll-on, you have to have a wet surface to put it onto, or it doesn’t do anything. They also make a spray, but trust me, it’s just as bad. In fact, I think I ended up with more deodorant spray on my feet (because it drips after it has been sprayed) than on my pits. And, I smelled after about 30 minutes.

Ease of use: 1/10
Smell: 5/10
Time lasted: 1/10

Tom’s of Maine Long Lasting

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More like not-lasting deodorant. While this actually smells pretty good, it hardly did anything for me. I had to reapply about 50 times throughout the day, and it just wasn’t worth it. Every time I sweated, the product seemed to go away, and I would have to reapply. Of course, it’s a stick, so it’s easy to use.

Ease of use: 10/10
Smell: 9/10
Time lasted: 1/10

Kiss My Face Active Life

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Out of all the deodorants, I hated this one the most. Why? It gave me rashes under my arms. My skin was literally peeling like a sunburn! It’s a shame because it smells relatively good. Not that it lasted a long time, anyway. And, it’s a stick, so it was easy to use. Seriously, though, I’d avoid this deodorant.

Ease of use: 10/10
Smell: 9/10
Time lasted: 1/10

Alba Botanica Clear Enzyme

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I really wanted to like this deodorant. Alba Botanica is a great company, in my opinion, and they always make their labels friendly to read. But, the deodorant just didn’t last. It’s purely unscented, which is good, but it can’t beat how long it didn’t last. Too bad. It was so easy to apply.

Ease of use: 10/10
Smell: 10/10
Time lasted: 1/10

Herban Cowboy Blossom

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This deodorant smells AMAZING! I was so excited when I first took the cap off to smell it. It smells.. clean. Blossomy. Fresh. Like a regular deodorant stick. Super easy to use because it is a deodorant stick. Not long-lasting, though. I had to reapply several times throughout the day.

Ease of use: 10/10
Smell: 10/10
Time lasted: 4/10

Lavanila Grapefruit

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A friend on Facebook recommended I try Lavanila after I whined about my stinky woes. I was skeptical. It’s $14 on Amazon, but I figured what the heck, I’ve already spent about $75 trying other deodorants. When my package came in the mail, I didn’t know what to expect. I opened the box and took the container out. Can I just say I love the container? It’s weird. It’s round, different, and fun. But when I took that top off, my god. I was in heaven. It has an oddly alluring musky fruity smell. The smell itself is actually addicting. A week later, I still take the cap off to smell it. Yeah, that’s weird, sorry. Imagine my surprise when the deodorant lasted all day. ALL. DAY. All day people. I couldn’t believe it. The trick with this deodorant is to apply about 20 strokes to each arm.

Ease of use: 10/10
Smell: 2,000/10
Time lasted: 10/10

While everyone is different, no other natural deodorant has as many positive reviews as Lavanila. If you’re going to give a natural deodorant a try, try Lavanila.

Forgive my sweats people, but I’ve found a natural deodorant I love.

If you’d like to try any of these deodorants, just click the “via” beneath the image. It will take you to the Amazon page for the product!

Nutrition Label Shmabel

If you haven’t heard, the FDA is changing the nutrition label that you find on packaged products.

FINALLY! Right?! ‘Cause I’ve been waiting 20 years for this to happen. Oh wait, no I haven’t.

Well, why haven’t I? Because who actually reads nutrition labels, really? I see people all the time in the grocery store (which is one of my favorite places to hang out, just so you know) pick up items off the shelf and dump them in their cart. No questions asked, no label scrutinized.

When I was younger, I didn’t bother with reading labels either. Because.. Well, let’s face it: I liked what I liked. I was young. I didn’t care what was in it. If it was delicious, I ate it. I never had a nutrition class in high school, so why would I bother looking at the label? I didn’t know what it meant anyway. 50% of my daily intake of fat? Okay. Sounds good and delicious: I’ll take that one, please!

So, let’s look at the new label. Some changes they’ve made (and some commentary):

New nutrition label by the FDA Image courtesy fda.gov

New nutrition label by the FDA
Image courtesy fda.gov

  • Larger font for total calories: alright, I guess, not that people seem to take this into high consideration.
  • Requirement for showing added sugars: this is one change I approve of 2,000%!
  • Removing the calories from fat info: sure, this one is alright. I doubt anyone was looking at it before, so why not?
  • Moving percentages into the left column: I think this looks particularly tacky. Are they trying to scare people with the “large” numbers? If people didn’t see it before, they probably didn’t look at food labels.
  • Serving sizes based on what people actually eat: I’m on the fence about this change, but I’ll address it later.
  • Removing vitamin A & C percentages: good move, these are found in everything. They were never really needed.
  • Adding vitamin D & potassium: vitamin D is certainly important, but I’m not seeing the advantage of potassium. Potassium is in a lot of foods, so maybe someone can enlighten me on why this change was implemented.

The biggest and most positive change being made is addressing whether there are any added sugars. I want to know how many added sugars are in something and so should you. Those “natural flavors” aren’t actually so natural, and they are really, really bad for you. Why?

Natural vs added sugars Image courtesty boostjuice.com.au

Natural vs added sugars
Image courtesy boostjuice.com.au

Read up, people: a study on the effects of sugar. Yes it’s true. A Cambridge University study has found that it’s not that saturated fat killing you, but rather the lovely sugar people add to everything. It has been impossible to get an accurate depiction of just how many sugars are natural (milk and fruit sugars) and how many come from added sugars in processed products. How is the average person supposed to know the difference between these two distinctive types of sugars when the ingredients label is nothing but scientific jargon, anyway? They can’t, and this is why it needs to change.

In regards to changing the serving size to reflect American portions: I have a hard time with this. The standard serving size for a juice drink, for example, is 8 ounces (one cup). However, the new “standard size” is actually 12 ounces, and this will be reflected on the label. The change will allow people to accurately see how many calories they are actually consuming.. Or will they? Because who knows if they’ll even care about the nutrition label.

Whole foods Image courtesy berkeleyside.com

Whole foods
Image courtesy berkeleyside.com

The answer to all of this is to eat whole foods. Stick to something without a box. The label becomes obsolete and useless once you start doing so. In addition, you can ditch counting calories. Why waste your time with that? The body thrives on whole foods, so you won’t even need to worry about it (unless you’re taking the opportunity to eat 3 or 4 bags of grapes).

What do you think of the label changes?